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VYOSHADI SATTU

Updated: Sep 22, 2023

Vyoshadi Sattu, is an effective medicinal remedy useful in obesity and related disorders. It is a combination of Sattu; i.e grinded form of Barley, and certain medicines like Trikatu, Shigru, Vidang, Chitrak, Kantakari, Triphala, etc; which help reduce excessive body fat.

This remedy is useful for Obesity, Heart disorders, Skin disorders, Asthma like conditions. It improves metabolism, cognition, intellect and memory.


Barley is dry and heavy in nature. To tackle its dryness; it is usually consumed with unctuous substances like ghee and oil. Similarly, Ayurveda recommends heavy food items in obesity that do not allow fat deposition in the body; and barley is one amongst them. It is heavy to digest, but post digestion increases metabolism (energy conversion) of the body. Also, a feeling of satiety is created post its consumption and thus, overeating is automatically restricted.


Sattu, a grinded form of Yava or Barley is an effective dietary supplement for disorders caused by over nourishment of the body. Also, it provides strength to the body. Various food recipes like chapati, bhakri, baati, litti could be made out of it, and used consistently in obesity and related disorders.


Vyoshadi sattu contents -

Trikatu, kutaki, Triphala, Shigru, Vidang, Ativisha, Shaliparni, Hing, Saurvachal lavan, Jeerak, Yavani, Dhanyak, Chitrak, Haridra, Daruharidra, Bruhati, Kantakari, Hapusha, Partha, Kembuk - 1 part;

Barley sattu - 16 parts

Anupana (To be consumed with) - Honey, Ghee, Tila oil


Useful in following Ailments -


Obesity

Heart disorders

Metabolic disorders

Skin disorders

Respiratory conditions


Improves -

Cognition

Intellect

Memory

Metabolism


Rules for consumption -

Should be consumed with honey, ghee and Til oil as advised by the Vaidya.

Excess water intake during its consumption should be avoided.

Should be avoided at night.


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